African studies is the study of Africa, especially the continent's cultures, languages and societies. The field includes the study of Africa's history (pre-colonial, colonial, post-colonial), demography (ethnic groups), culture, politics, economy, languages, and religion (Islam, Christianity, traditional religions). A specialist in African studies is often referred to as an "africanist". A key focus of the discipline is to interrogate epistemological approaches, theories and methods in traditional disciplines using a critical lens that inserts African-centred ways of knowing and references.